Cucumber-Lime Infused Gin and Tonic - PCOS-Friendly Recipe

Cucumber-Lime Infused Gin and Tonic
Servings: 8
Lunch

This Cucumber-Lime Infused Gin and Tonic is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Recipe by Katie Barreira Make the gin mixture ahead or let stand at room temp 3 hours.

Ingredients

  • 6 Persian cucumbers, divided (about 1 pound)
  • 8 (2 1/2-inch-long) strips lime rind
  • 1 1/2 cups gin
  • 1/2 cup fresh lime juice
  • 1 lime, thinly sliced
  • 5 cups tonic water, chilled

Instructions

  1. Cut 4 cucumbers into 1/4-inch-thick slices (about 2 cups). Muddle sliced cucumber and rind in a large measuring cup or bowl. Add gin. Cover and refrigerate 12 hours and up to 3 days.
  2. Strain cucumber mixture into a pitcher; add juice. Slice remaining 2 cucumbers; add to pitcher with sliced lime. Add tonic water just before serving. Serve in ice-filled Collins glasses.

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Frequently Asked Questions

Yes, this Cucumber-Lime Infused Gin and Tonic recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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