Orange Cream Mini-Cheesecakes - PCOS-Friendly Recipe
This Orange Cream Mini-Cheesecakes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 8 piece refrigerated mini–sugar cookie dough from a 16 1 ⁄2-oz pkg (we used Nestlé Tollhouse Mini Sugar Cookies)
- 1 package no-bake cheesecake dessert mix (we used Jell-O)
- 1 1/2 c. milk
- 2 tbsp. grated orange zest
- 1 tsp. vanilla extract
- Garnish: sweetened whipped cream or whipped topping, orange slices
Instructions
- Heat oven to 325 °F. You'll need 8 small teacups or 8 muffin cups with paper liners.
- Bake cookies as package directs. Cool on rack.
- Fit a cookie into bottom of each teacup or lined muffin cup.
- Beat cheesecake filling mix and milk on low speed 30 seconds. (Reserve crust mix for another use.) on medium speed 3 minutes. Stir in zest and vanilla until combined; spoon over cookies. Refrigerate at least 1 hour. Top with whipped cream and orange slices.
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Frequently Asked Questions
Yes, this Orange Cream Mini-Cheesecakes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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