Greek Yogurt Deviled Eggs - PCOS-Friendly Recipe
This Greek Yogurt Deviled Eggs is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 hard-cooked large eggs, peeled*
- About 2 tbsp. finely chopped spring onion*
- 1/2 cup plus 2 tbsp. low-fat Greek yogurt
- 3/4 teaspoon kosher salt
- 1 tablespoon country Dijon mustard
- About 1 tbsp. finely chopped chives
- About 2 tbsp. finely chopped spring onion
Instructions
- Cut eggs in half lengthwise and pop yolks into a food processor; reserve whites. Add yogurt and salt to food processor and whirl until smooth, scraping down bowl as needed.
- Transfer yolk mixture to a medium bowl and stir in mustard, 1 tbsp. chives, and 2 tbsp. onion to blend. Set egg whites on a platter, hollow side up. Scoop yolk mixture into a piping bag fitted with a star tip and pipe mixture into hollows. Sprinkle with more chives and onion if you like.
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Frequently Asked Questions
Yes, this Greek Yogurt Deviled Eggs recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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