Stuffed Apple Pork Chops Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 2 tablespoons apple butter
- 2 tablespoons cider vinegar
- 1 tablespoon Dijon mustard
- 2 to 3 teaspoons minced fresh rosemary
- 2 boneless butterflied pork chops (6 ounces each)
- 3/4 teaspoon salt
- 1/4 teaspoon pepper
- 1 large tart apple, chopped
- 1/3 cup chopped sweet onion
- 2 tablespoons butter
- 3/4 cup apple cider or juice
Instructions
- In a small bowl, combine the apple butter, vinegar, mustard and rosemary. Flatten pork chops to 1/2-in. thickness; sprinkle with salt and pepper. Brush with apple butter mixture.
- Combine apple and onion; place over one side of each pork chop. Fold other side of pork over filling and secure with toothpicks.
- In a small ovenproof skillet, brown chops in butter for 3-4 minutes on each side or until a thermometer reads 145 °. Add cider.
- Bake, uncovered, at 350 ° for 15-20 minutes or until apples and onions are tender. Remove chops and keep warm. Bring pan juices to a boil; cook until reduced by half. Discard toothpicks. Serve with sauce.
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