Cheesy Beef Stuffed Tomatoes - PCOS-Friendly Recipe
This Cheesy Beef Stuffed Tomatoes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 tbsp. olive oil
- 1 small onion
- kosher salt
- Pepper
- 3 tbsp. fresh thyme leaves
- 1 clove garlic
- 1 lb. lean ground beef
- 1/2 c. dry white wine
- 6 large tomatoes
- 3 oz. Gruyère cheese
- Arugula salad
Instructions
- Heat the broiler and position the rack 6 inches below the heat source. Line a large rimmed baking sheet with foil.
- Heat the oil in a large skillet over medium heat. Add the onion, season with 1/4 teaspoon each salt and pepper, and cook, stirring occasionally, until tender and beginning to turn golden brown, 8 to 10 minutes. Stir in the thyme and garlic and cook for 1 minute.
- Add the beef, season with 1/2 teaspoon each salt and pepper and cook, breaking it up with a spoon, until browned, 6 to 8 minutes. Add the wine and simmer, stirring occasionally, until nearly evaporated, 3 minutes.
- While the onions are cooking, using a sharp knife and working on an angle, remove the tomato stem, leaving a 2-inch-wide opening in the tomato. With a spoon, scoop out most of the seeds and pulp (without breaking the skin). Transfer the tomatoes to the prepared baking sheet.
- Divide the meat mixture among the tomatoes (about 1/2 cup each) and top with the cheese (about 2 tablespoons each). Broil until the cheese melts and is beginning to brown, 2 to 3 minutes. Serve with a salad, if desired.
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Frequently Asked Questions
Yes, this Cheesy Beef Stuffed Tomatoes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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