Grilled Tomato with Fresh Corn Recipe - PCOS-Friendly Recipe
This Grilled Tomato with Fresh Corn Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 6 tomato slices (1/2 inch thick)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
Instructions
- Sprinkle tomatoes with salt and pepper.
- Brush corn with 1 tablespoon oil. Grill, covered, over medium heat 10-12 minutes or until lightly browned, turning occasionally. Grill tomato slices 1-2 minutes on each side or until lightly browned.
- Cool corn slightly. Cut corn from cobs; transfer to a small bowl. Stir in green onion, parsley, olives, capers, garlic, lemon juice, lemon peel and remaining oil.
- Serve corn mixture over tomatoes; sprinkle with cheese. If desired, serve with baguette slices.
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Frequently Asked Questions
Yes, this Grilled Tomato with Fresh Corn Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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