Roasted Strawberry-Buttermilk Sherbet - PCOS-Friendly Recipe
This Roasted Strawberry-Buttermilk Sherbet is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 4 cups strawberries (about 1 pound), hulled, halved or quartered if large
- 1 cup sugar
- 1/2 vanilla bean, split lengthwise
- 1 1/2 cups buttermilk
- 1/3 cup sour cream
- Pinch of kosher salt
- Special equipment: An ice cream maker
Instructions
- Preheat oven to 425 °F. Combine strawberries and sugar in a 13x9x2" baking pan. Scrape in seeds from vanilla bean and add pod; toss to combine. Roast berries, stirring occasionally, until juices are bubbling, 15-20 minutes. Let cool.
- Discard pod. Purée berries, buttermilk, sour cream, and salt in a blender until smooth. Process mixture in an ice cream maker according to manufacturer's instructions. Transfer sherbet to an airtight container and freeze until ready to serve.
- DO AHEAD: Sherbet can be made 1 week ahead. Keep frozen. Let soften at room temperature 15 minutes before serving.
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Frequently Asked Questions
Yes, this Roasted Strawberry-Buttermilk Sherbet recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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