Bruschetta Pizza Recipe - PCOS-Friendly Recipe

Servings: 8

Lunch

This Bruschetta Pizza Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1/2 pound reduced-fat bulk pork sausage
1 prebaked 12-inch pizza crust
1 package (6 ounces) sliced turkey pepperoni
2 cups (8 ounces) shredded part-skim mozzarella cheese
1-1/2 cups chopped plum tomatoes
1/2 cup fresh basil leaves, thinly sliced
1 tablespoon olive oil
2 garlic cloves, minced
1/2 teaspoon minced fresh thyme or 1/8 teaspoon dried thyme
1/2 teaspoon balsamic vinegar
1/4 teaspoon salt
1/8 teaspoon pepper
Additional fresh basil leaves, optional

Instructions

In a small skillet, cook sausage over medium heat until no longer pink; drain. Place crust on an ungreased baking sheet. Top with pepperoni, sausage and cheese. Bake at 450 ° for 10-12 minutes or until cheese is melted.
In a small bowl, combine the tomatoes, sliced basil, oil, garlic, thyme, vinegar, salt and pepper. Spoon over pizza. Garnish with additional basil if desired.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Basil.

Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.

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Frequently Asked Questions

Is Bruschetta Pizza Recipe good for PCOS?

Yes, this Bruschetta Pizza Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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