Bruschetta Pizza Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/2 pound reduced-fat bulk pork sausage
- 1 prebaked 12-inch pizza crust
- 1 package (6 ounces) sliced turkey pepperoni
- 2 cups (8 ounces) shredded part-skim mozzarella cheese
- 1-1/2 cups chopped plum tomatoes
- 1/2 cup fresh basil leaves, thinly sliced
- 1 tablespoon olive oil
- 2 garlic cloves, minced
- 1/2 teaspoon minced fresh thyme or 1/8 teaspoon dried thyme
- 1/2 teaspoon balsamic vinegar
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- Additional fresh basil leaves, optional
Instructions
- In a small skillet, cook sausage over medium heat until no longer pink; drain. Place crust on an ungreased baking sheet. Top with pepperoni, sausage and cheese. Bake at 450 ° for 10-12 minutes or until cheese is melted.
- In a small bowl, combine the tomatoes, sliced basil, oil, garlic, thyme, vinegar, salt and pepper. Spoon over pizza. Garnish with additional basil if desired.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
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