Hummus in Pita - PCOS-Friendly Recipe

Name: Hummus in Pita
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 1 serving
Cuisine: PCOS-Friendly
Ingredients: 1/4 cup diced cucumber, peeled if desired; 1/4 cup diced tomato; 1/4 cup diced red onion; 1/4 cup chopped black olives; 1/4 cup crumbled feta; 1/2 teaspoon olive oil; 1/2 teaspoon red wine vinegar; Salt and pepper; 1/2 cup Classic Hummus; 1 6-inch whole-wheat pita, cut in half and gently opened

Servings: 1

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Spread our Classic Hummus in pita halves and fill with a fresh vegetable mixture to make an easy lunch.

Ingredients

1/4 cup diced cucumber, peeled if desired
1/4 cup diced tomato
1/4 cup diced red onion
1/4 cup chopped black olives
1/4 cup crumbled feta
1/2 teaspoon olive oil
1/2 teaspoon red wine vinegar
Salt and pepper
1/2 cup Classic Hummus
1 6-inch whole-wheat pita, cut in half and gently opened

Instructions

In a small bowl, toss vegetables and cheese with oil, vinegar and a pinch each of salt and pepper. Spread hummus evenly in pita halves and fill halves with vegetable mixture.

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Nutrition per Serving

Ingredients

Instructions

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