Hummus in Pita - PCOS-Friendly Recipe
This Hummus in Pita is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1/4 cup diced cucumber, peeled if desired
- 1/4 cup diced tomato
- 1/4 cup diced red onion
- 1/4 cup chopped black olives
- 1/4 cup crumbled feta
- 1/2 teaspoon olive oil
- 1/2 teaspoon red wine vinegar
- Salt and pepper
- 1/2 cup Classic Hummus
- 1 6-inch whole-wheat pita, cut in half and gently opened
Instructions
- In a small bowl, toss vegetables and cheese with oil, vinegar and a pinch each of salt and pepper. Spread hummus evenly in pita halves and fill halves with vegetable mixture.
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Frequently Asked Questions
Yes, this Hummus in Pita recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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