Cream Cheese Pastries - PCOS-Friendly Recipe
This Cream Cheese Pastries is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (8-oz.) container sour cream
- 1/2 cup butter, cubed
- 1 teaspoon table salt
- 1/2 cup plus 1 tsp. sugar, divided
- 2 (1/4-oz.) envelopes active dry yeast
- 1/2 cup warm water (100 ° to 110 °)
- 2 large eggs, lightly beaten
- 4 cups bread flour
- Cream Cheese Filling
- Parchment paper
- Powdered Sugar Glaze
Instructions
- Heat first 3 ingredients and 1/2 cup sugar in a small saucepan over medium-low heat, stirring occasionally, until butter melts. Cool to 100 to 110 °.
- Combine yeast, warm water, and remaining 1 tsp. sugar in a large bowl; let stand 5 minutes. Stir in sour cream mixture and eggs; gradually add bread flour, beating at low speed with an electric mixer. (Dough will be soft.) Cover and chill 8 to 24 hours.
- Divide dough into 4 portions. Turn out each portion onto a heavily floured surface, and knead 4 or 5 times.
- Roll each portion into a 12- x 8-inch rectangle, and spread each rectangle with one-fourth of Cream Cheese Filling, leaving a 1-inch border. Carefully roll up, starting at 1 long side; press seam, and fold ends under to seal. Place 2 loaves, seam side down, on each of 2 parchment paper-lined baking sheets. Make 6 cuts across each loaf; cover with plastic wrap.
- Let loaves rise in a warm place (80 ° to 85 °), free from drafts, 1 hour or until doubled in bulk.
- Preheat oven to 375 °. Bake 2 loaves at a time 15 minutes or until golden brown. (Refrigerate remaining loaves while first batch is baking.) Drizzle warm loaves with Powdered Sugar Glaze.
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Frequently Asked Questions
Yes, this Cream Cheese Pastries recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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