Herbed Soft Breadsticks Recipe - PCOS-Friendly Recipe

Servings: 16

Lunch

This Herbed Soft Breadsticks Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 package (1/4 ounce) active dry yeast
1 egg, lightly beaten
1/4 cup warm water (110 ° to 115 °)
1-3/4 cups 2% milk
2-1/2 teaspoons canola oil
2 tablespoons plus 1-1/2 teaspoons sugar
2 teaspoons salt
3/4 teaspoon each dried oregano, marjoram and thyme
1/2 teaspoon garlic powder
5 to 5-1/2 cups all-purpose flour

Instructions

In a large bowl, dissolve yeast in warm water. Add the milk, egg, oil, sugar, salt, oregano, marjoram, thyme, garlic powder and 3 cups flour. Beat on medium speed until smooth. Stir in enough remaining flour to form a firm dough.
Turn onto a lightly floured surface; knead until smooth and elastic, about 6-8 minutes. Place in a bowl coated with cooking spray, turning once to coat the top. Cover and let rise in a warm place until doubled, about 1 hour.
Punch dough down. Turn onto a lightly floured surface. Roll into a 16-in. x 12-in. rectangle. Cut into 6-in. x 1-in. strips. Place on baking sheets coated with cooking spray. Cover and let rise until doubled, about 30 minutes.
Brush with egg; sprinkle with herb seasoning. Bake at 400 ° for 9-12 minutes or until golden brown. Remove to wire racks.

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Frequently Asked Questions

Is Herbed Soft Breadsticks Recipe good for PCOS?

Yes, this Herbed Soft Breadsticks Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 16 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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