This Mixed Berry Bellinis Recipe | MyRecipes is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
Instructions
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Place 8 champagne glasses in freezer for 20 minutes.
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Combine 6 oz. frozen mixed berries (thawed), 1/4 cup orange juice and 1 Tbsp. sugar in a blender; blend until mixture is pureed, about 20 seconds. Strain berry mixture and discard seeds.
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Add 1 Tbsp. berry puree to each glass and pour in enough chilled sparkling wine to almost fill glass. Garnish with fresh mint. Serves 8.
Why this Mixed Berry Bellinis Recipe | MyRecipes works for PCOS
Lunch is where most PCOS meal plans either succeed or collapse. A meal like this Mixed Berry Bellinis Recipe | MyRecipes that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.
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Frequently Asked Questions
Yes, this Mixed Berry Bellinis Recipe | MyRecipes recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
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