Nutella-Banana Pizza - PCOS-Friendly Recipe

Servings: 4

Lunch

This Nutella-Banana Pizza is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 10-oz. ball pizza dough
3 tablespoons Nutella
1 ripe banana
1 tablespoon finely chopped toasted hazelnuts
Mint for garnish, optional

Instructions

Preheat a charcoal or gas grill for direct, medium-high grilling. If using charcoal, push 2/3 of hot coals to 1 side of grill; spread remaining 1/3 on other side. If using a gas grill, reduce heat on 1 side of grill to medium.
Dust a 14-inch-wide pizza peel with flour or cornmeal and generously flour a work surface. Divide dough into 4 pieces; roll each to desired thickness. Transfer to peel.
Have Nutella within reach of the grill. Slide dough pieces onto hottest part of grill; cover grill. Cook, rotating as needed, until bottoms are blistered and browned, about 2 minutes. Flip dough pieces onto cooler side of grill, cooked side facing up.
Cover grill and cook until bottoms are golden, 1 to 2 minutes, occasionally uncovering and checking to ensure they're not burning. If they are, reduce heat (if using a gas grill) or move off grill (if using charcoal). Uncover and spread Nutella on crusts, leaving a 1/2-inch border. Cook until Nutella is melted and glossy. Transfer pizzas to a cutting board and let stand 2 minutes.
Cut banana into thin slices on a bias. Arrange banana slices on top of Nutella. Sprinkle with toasted hazelnuts. Top with mint, if desired, and serve.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Nuts.

Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.

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Frequently Asked Questions

Is Nutella-Banana Pizza good for PCOS?

Yes, this Nutella-Banana Pizza recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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