Caramel Crispy Treats - PCOS-Friendly Recipe

Caramel Crispy Treats
Lunch

This Caramel Crispy Treats is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 cups sugar
  • 1/3 cup corn syrup
  • 1/4 cup water
  • 1/2 cup heavy cream

Instructions

  1. For the caramel: Mix the sugar, corn syrup and water in saucepan over medium heat. Boil without stirring, watching carefully, until the syrup is a deep amber color, 5 to 6 minutes. Remove the sugar from the heat and very carefully whisk in the heavy cream until fully combined.
  2. For the caramel crispy treats: Melt the butter and 1 cup of the caramel together in a saucepan over medium-low heat. Add the marshmallows and stir continuously until fully melted. Turn off the heat, add the cereal and mix until fully incorporated. Pour the mixture into a greased 9-by-12-inch pan and refrigerate until cool. Slice and serve.
  3. This recipe was provided by a chef, restaurant or culinary professional and may have been scaled down from a bulk recipe. The Cooking Channel has not tested it for home use and therefore cannot make any representation as to the results.

You Have a Recipe. But Do You Have a Full Week?

One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.

1
Take the 60-Second Quiz Tell us your PCOS type, preferences, and goals
2
Get Your 7-Day Meal Plan Personalized meals, grocery list, and prep schedule
3
Stop Guessing Every Day Know exactly what to eat, with recipes like this one built in
Build My Meal Plan

Free. Personalized. No signup required to start.

Frequently Asked Questions

Yes, this Caramel Crispy Treats recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

Register or log in to add a comment