Tuscan Beans - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1 pound/500 g dried cannellini beans
- 2 cloves garlic, halved
- 1 sprig fresh rosemary
- 4 fresh sage leaves
- 4 tablespoons/60 ml extra-virgin olive oil, plus extra for drizzling
- Water, as much as you need
Instructions
- In a large pot add the beans, garlic, rosemary, sage leaves, salt, and 4 tablespoons olive oil. Fill up the pot with enough water to cover the beans. Cover the pot with a lid and cook for approximately 2 hours. Drain. Let cool and serve with a drizzle of olive oil. SERVINGS: 6 (SIDE) Calories: 338Total Fat: 9 gramsSaturated Fat: 1 gramsProtein: 18 gramsTotal carbohydrates: 45 gramsSugar: 1 gramFiber: 12 gramsCholesterol: 0 milligramsSodium: 131 milligrams
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