Buffalo Chicken Pinwheels - PCOS-Friendly Recipe

Servings: 24

Lunch

This Buffalo Chicken Pinwheels is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

A dash of red pepper sauce gives chicken some zip in warm pinwheel appetizers that also feature cream cheese, blue cheese and chives.

Ingredients

1 can (8 oz) Pillsbury™ refrigerated crescent dinner rolls or 1 can (8 oz) Pillsbury™ refrigerated Crescent Dough Sheet
1/2 cup finely chopped cooked chicken
3/4 teaspoon red pepper sauce
2 oz cream cheese, softened
1/4 cup crumbled blue cheese (1 oz)
2 tablespoons chopped fresh chives

Instructions

Heat oven to 350 °F. Spray cookie sheet with cooking spray.
If using crescent rolls: Unroll dough; separate into 4 rectangles. Press perforations to seal. If using dough sheet: Unroll dough; cut into 4 rectangles.
In small bowl, mix chicken and pepper sauce until well coated. Spread 1 tablespoon cream cheese over each rectangle to within 1/4 inch of edges. Sprinkle evenly with chicken, blue cheese and chives.
Starting with one short side, roll up each rectangle; press edges to seal. With serrated knife, cut each roll into 6 slices; place cut side down on cookie sheet.
Bake 13 to 17 minutes or until edges are golden brown. Serve warm.

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Frequently Asked Questions

Is Buffalo Chicken Pinwheels good for PCOS?

Yes, this Buffalo Chicken Pinwheels recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 24 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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