Classic Dry Martini - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Unlike James Bond's favorite cocktail, this version is stirred, not shaken. Chill vodka in the freezer so it's as cold as possible.
Ingredients
- Crushed ice
- 6 tablespoons chilled vodka
- 1/2 teaspoon dry white vermouth
- 1 (2-inch) strip lemon rind
Instructions
- Place crushed ice in a martini shaker. Add vodka and vermouth; stir.
- Rub rim of a martini glass with inside of lemon rind. Twist rind; drop into glass. Strain vodka mixture in shaker into glass. Serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Lemon.
Lemons can help to prevent oxidative damage to the body, which women with PCOS are often susceptible to. Lemons are also rich in vitamin C, flavonoids, and other antioxidants. They can potentially support the immune system and have other health benefits. Lemons also have a low glycemic index, so they should not cause a rapid rise in blood sugar when consumed in natural form.
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