Southwestern Benedict Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 5 medium red potatoes, skin on, medium dice
- 3 tablespoons olive oil
- 3 tablespoons natural all-purpose seasoning
- 2 medium green peppers, medium dice
- 1 pound Mexican chorizo or a soft, spicy Italian sausage
- 1 teaspoon white vinegar
- 8 eggs
- 4 English muffins, cut in 1/2 and toasted
- 8 tomato slices
Instructions
- Preheat the oven to 350 degrees F.
- Make sure all ingredients are at room temperature before you start. In a large bowl place the potatoes, olive oil, all-purpose seasoning and green pepper. Mix well until all ingredients are combined, then add salt, to taste. Transfer the potatoes to a baking pan and place in the preheated oven for about 20 minutes or until potatoes are soft. Set aside.
- While the potatoes are in the oven, heat a large skillet over medium-high heat. Add the Mexican chorizo and saute until it separates and has a crumbled consistency, about 8 minutes. Then set aside.
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