Best gluten-free flours for PCOS
Discover the best gluten-free flours for PCOS that help manage blood sugar and provide essential nutrients for hormonal balance
5 medium red potatoes, skin on, medium dice
3 tablespoons olive oil
3 tablespoons natural all-purpose seasoning
2 medium green peppers, medium dice
Salt
1 pound Mexican chorizo or a soft, spicy Italian sausage
1 teaspoon white vinegar
8 eggs
4 English muffins, cut in 1/2 and toasted
8 tomato slices
Preheat the oven to 350 degrees F.
Make sure all ingredients are at room temperature before you start. In a large bowl place the potatoes, olive oil, all-purpose seasoning and green pepper. Mix well until all ingredients are combined, then add salt, to taste. Transfer the potatoes to a baking pan and place in the preheated oven for about 20 minutes or until potatoes are soft. Set aside.
While the potatoes are in the oven, heat a large skillet over medium-high heat. Add the Mexican chorizo and saute until it separates and has a crumbled consistency, about 8 minutes. Then set aside.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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