Grilled Skirt Steak with Blistered Tomatoes and Guacamole - PCOS-Friendly Recipe
This Grilled Skirt Steak with Blistered Tomatoes and Guacamole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 1/2 lb. skirt steak
- 2 tsp. cumin
- 1 tsp. coriander
- 2 garlic cloves, minced
- 4 tbsp. lime juice
- 3 tbsp. extra-virgin olive oil, divided
- 3 ripe avocados, diced
- 2 tbsp. finely chopped red onion
- 2 tbsp. finely chopped cilantro, plus cilantro leaves for serving
- 1/2 tsp. red pepper flakes
- 3/4 c. red grape tomatoes, halved
- 3/4 c. yellow grape tomatoes, halved
- kosher salt
- Black pepper
Instructions
- Place steak in a shallow glass baking dish. In a small bowl, whisk together cumin, coriander, garlic, 2 tablespoons lime juice, and 2 tablespoons olive oil. Pour mixture over steak, turning to coat, and marinate 10 minutes.
- Meanwhile, in a medium bowl, mash together avocado, onion, cilantro, red pepper flakes, and remaining 2 tablespoons lime juice until chunky. Season with salt.
- In a medium bowl, mix tomatoes with remaining 1 tablespoon olive oil and season with salt and pepper.
- Heat a grill pan over medium-high heat. Grill tomatoes until blistered, 4 minutes. Remove tomatoes and increase heat to high.
- Add steak to grill and season with salt and pepper. Grill 3 minutes per side for medium-rare, then let sit 5 minutes.
- Thinly slice steak against the grain. Top with blistered tomatoes and cilantro. Serve with guacamole.
You Have a Recipe. But Do You Have a Full Week?
One great recipe is a start. A complete PCOS meal plan is a system. Here is how to go from one meal to a full week of eating that supports your hormones.
Free. Personalized. No signup required to start.
Frequently Asked Questions
Yes, this Grilled Skirt Steak with Blistered Tomatoes and Guacamole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
Each recipe you add to your rotation makes PCOS management easier. Variety keeps you from getting bored and quitting.
Comments
Register or log in to add a comment