Fried Lamb Cutlet in Rosemary and Garlic - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 4 lamb cutlets, trimmed, aluminium foil wrapped around the bones
- Sea salt and freshly ground black pepper
- 1 tablespoon extra-virgin olive oil
- 4 cloves garlic
- 6 sprigs fresh rosemary
Instructions
- Sprinkle the lamb cutlets with salt and pepper. Heat a frying pan until hot. Add the olive oil, lamb cutlets, garlic cloves and 2 sprigs rosemary. Fry the lamb until golden-brown and cooked to your liking, 3 to 4 minutes on each side. Remove from the pan and set aside to rest in a warm place.
- To serve, place the lamb on a plate, garnish with a sprig of rosemary and top with a fried garlic clove.
- This recipe was provided by a professional chef or restaurant and may have been scaled down from a bulk recipe. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment