Brandied Plum-Vanilla Bread Pudding - PCOS-Friendly Recipe

Servings: 8

Dessert

This Brandied Plum-Vanilla Bread Pudding is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Brandy-spiked dried plums bejewel this delicious vanilla-infused bread pudding, putting a decadent spin on comfort food.

Ingredients

3/4 cup pitted dried plums, quartered
1/3 cup brandy
1 1/2 cups 2% reduced-fat milk
1/2 cup sugar
1 tablespoon vanilla extract
1/8 teaspoon salt
3 large eggs
5 cups (1/2-inch) cubed dry French bread (6 ounces)
Cooking spray
1/2 cup vanilla light ice cream (optional)

Instructions

Place plums and brandy in a bowl. Let stand 30 minutes. Pour mixture into a sieve over a bowl, reserving soaking liquid. Set plums aside.
Combine reserved soaking liquid, milk, and next 4 ingredients (through eggs) in a large bowl, stirring well with a whisk. Add bread, tossing gently to coat. Stir in plums. Spoon mixture into a 1 1/2-quart round casserole coated with cooking spray. (Dish will be full.) Cover with foil; let rest 30 minutes to absorb liquid.
Place dish in a 5-quart round electric slow cooker; add enough hot water to cooker to come halfway up sides of dish. Place several layers of paper towels across top of slow cooker. Cover and cook on LOW for 4 hours or until a wooden pick inserted in center comes out clean.
Remove dish from slow cooker. Serve bread pudding warm. Top with ice cream, if desired.

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Frequently Asked Questions

Is Brandied Plum-Vanilla Bread Pudding good for PCOS?

Yes, this Brandied Plum-Vanilla Bread Pudding recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dessert with PCOS?

Yes, this recipe works well as a PCOS-friendly Dessert. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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