Baked Rigatoni with Ham, Tomatoes and Feta Cheese - PCOS-Friendly Recipe
This Baked Rigatoni with Ham, Tomatoes and Feta Cheese is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 ounces rigatoni
- 1 1/2 cups diced ham (about 8 ounces)
- 4 large plum tomatoes, chopped
- 1 cup crumbled feta cheese
- 1 cup (packed) grated mozzarella cheese (about 4 ounces)
- 1 1/2 teaspoons dried thyme
- 1 cup whipping cream
Instructions
- Preheat oven to 375 °F. Butter 13 x 9 x 2-inch glass baking dish. Cook pasta in large pot of boiling salted water until just tender but still firm to bite. Drain. Place in prepared baking dish. Mix in ham, tomatoes, feta cheese, mozzarella cheese and thyme. Pour cream over. Sprinkle with salt and pepper and toss to blend. Cover with foil.
- Bake pasta 15 minutes. Uncover and stir to coat pasta evenly with melted cheeses. Cover again. Bake until heated through, about 30 minutes longer.
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Frequently Asked Questions
Yes, this Baked Rigatoni with Ham, Tomatoes and Feta Cheese recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 6 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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