Dilly Turkey Melt Recipe - PCOS-Friendly Recipe
This Dilly Turkey Melt Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 medium onions, sliced
- 4 tablespoons butter, divided
- 4 tablespoons barbecue sauce
- 8 slices sourdough bread
- 8 slices Monterey Jack cheese
- 8 slices Jones Dairy Farm Canadian Bacon
- 8 slices cooked turkey
- Dill pickle slices
Instructions
- In a large skillet, saute onions in 1 tablespoon of butter until tender; remove and set aside. Spread barbecue sauce on four slices of bread. Layer each with one slice of cheese, bacon, turkey, pickles, onions and another slice of cheese. Cover with remaining slices of bread.
- In the same skillet over medium-low heat, melt remaining butter. Cook sandwiches on both sides until golden brown and cheese is melted (skillet may be covered the last few minutes to help melt cheese if necessary).
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Frequently Asked Questions
Yes, this Dilly Turkey Melt Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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