Cantaloupe Granita - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Recipe by Tiffany Vickers Davis and Phillip Rhodes
Start this recipe after breakfast Saturday morning; it can freeze all day long while you're busy doing other things--or nothing at all.
Ingredients
- 4 cups cubed peeled cantaloupe
- 2 tablespoons fresh lime juice
- 1/3 cup agave nectar
- 1/8 teaspoon salt
Instructions
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Agave.
Agave, a sweetener derived from the core of the agave plant, is frequently highlighted in nutritional discussions due to its notably low glycemic index (GI) rating. With a GI score of just 17, it stands out from many other natural sweeteners and sugars that often have higher GI values. For those unfamiliar with the term, the glycemic index is a measure that ranks foods based on how significantly they raise blood glucose (sugar) levels after consumption. Foods with a lower GI value are absorbed m...
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