Hunger Buster Low Carb Bacon Frittata

Hunger Buster Low Carb Bacon Frittata
Servings: 8
Snack

Nutrition per Serving

1943 Calories
132g Protein
6g Carbs
152g Fat

Ingredients

8 Large Eggs 1/2 Cup Half n’ Half 6 Oz. Bacon (pre-cooked and chopped) 1/2 Cup Cheddar Cheese 1 Tbsp. Butter 2 tsp. Dried Parsley 1/2 tsp. Pepper 1/4 tsp. Salt HOW CAN THIS GET EVEN BETTER? Sauteed Spinach Minced Broccoli Spring Onion

Instructions

1. Preheat oven to 375 F. Make sure your bacon is already cooked and chopped! 2. In a large bowl, mix the eggs and half n’ half. 3. Mix well until eggs are almost scrambled. You still want to have streaks of egg whites. 4. Fold in the bacon, cheese, dried parsley, pepper and salt. 5. Grease the muffin tin with the butter, this recipe makes about 8 frittatas. 6. Pour in the mixture, filling each “cup” about 3/4 of the way. 7. Stick them in the oven for about 15-18 minutes, or until they are puffy and turning a little bit golden on the edges 8. Remove from the oven and let cool for 1 minute. Remove frittatas from the muffin tray, and eat up! If you like making things in bulk then this is the breakfast for you. They freeze very well, just toss them in the freezer (seperated) for 2 hours. You can then put them all together in a ziploc bag. If you need to reheat, put them in the oven at 375 F and warm them through

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