Pineapple Smoothie Recipe - PCOS-Friendly Recipe

Name: Pineapple Smoothie Recipe
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 5 servings
Cuisine: PCOS-Friendly
Ingredients: 1 can (20 ounces) unsweetened pineapple chunks, undrained; 1 cup buttermilk; 2 teaspoons vanilla extract; 2 teaspoons sugar substitute; Mint leaves, optional

Servings: 5

Breakfast

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 can (20 ounces) unsweetened pineapple chunks, undrained
1 cup buttermilk
2 teaspoons vanilla extract
2 teaspoons sugar substitute
Mint leaves, optional

Instructions

Drain pineapple, reserving 1/2 cup juice. Freeze pineapple chunks. Place the juice, buttermilk, vanilla, sugar substitute and frozen pineapple in a blender; cover and process until smooth. Pour into glasses and garnish with mint if desired. Serve immediately.

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Nutrition per Serving

Ingredients

Instructions

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