PCOS Meal Planner

Lunch: Chicken Enchilada Stuffed Pasta Shells

Stuff jumbo pasta shells with delicious enchilada flavors for a fun twist on a weeknight favorite.

Ingredients

1 box (12 oz) jumbo pasta shells
1 can (10 oz) Old El Paso™ red enchilada sauce
1 1/2 lb boneless skinless chicken, cut into bite-size pieces
Salt and pepper
1 can (10 oz) diced tomatoes with green chiles, undrained
1 can (15 oz) Progresso™ black beans, drained
1/2 to 1 cup shredded Mexican cheese blend
Chopped fresh cilantro

Instructions

Heat oven to 350 °F. Cook 1 box (12 oz) jumbo pasta shells as directed on box.
Meanwhile, place thin layer of sauce from 1 can (10 oz) Old El Paso™ red enchilada sauce in bottom of 9x9-inch square (2-quart) glass baking dish. Set aside.
In sauté pan or 10-inch skillet, cook 1 1/2 lb boneless skinless chicken, cut into bite-size pieces, over medium-high heat until no longer pink in center. Season with salt and pepper. Add 1 can (10 oz) diced tomatoes with green chiles, undrained, and remaining red enchilada sauce to chicken. Simmer over medium-high heat while pasta continues to cook. During last 5 minutes of pasta cooking time, add 1 can (15 oz) can Progresso™ black beans to chicken mixture; stir gently to mix and continue to simmer.
Drain pasta. Carefully spoon chicken mixture into each pasta shell; place side by side in baking dish. Sprinkle 1/2 to 1 cup shredded Mexican cheese blend over top.
Bake 15 minutes or until cheese is melted. Garnish with chopped fresh cilantro before serving.

Chicken Enchilada Stuffed Pasta Shells

Nutrition Facts

Serving Size: 4

Amount Per ONE Serving
Calories 0 kcal
Fat 0 g
Carbohydrate 0 g
Protein 0 g

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