Spumante Molto Rosso - PCOS-Friendly Recipe

Servings: 8

Lunch

This Spumante Molto Rosso is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Andrew Farach-Colton The Negroni is one of the great cocktails, and it's simple: equal parts gin, sweet vermouth, and the bittersweet Italian aperitivo Campari. This cocktail, a twist on that classic, aims to provide an easy introduction to Cam

Ingredients

1 cup fresh cranberries
1 cup London dry gin (such as Tanqueray or Beefeater)
1/2 cup Campari
1/2 cup fresh lime juice
1/2 cup simple syrup
2 cups chilled rosé brut prosecco
8 long pieces orange rind

Instructions

Place cranberries in a glass container or jar; top with gin. Cover, shake gently, and let stand in a cool, dry place for at least 48 hours or up to 2 weeks.
Strain cranberries through a fine sieve over a bowl, reserving gin.
Pour gin into a large cocktail shaker or quart-sized mason jar. Add Campari, lime juice, and simple syrup. Add as much ice as possible, cover, and shake vigorously for 10 seconds. Strain about 1/4 cup into each of 8 chilled cocktail coupes or Champagne flutes; top each serving with 1/4 cup prosecco. Take an orange rind piece and, holding it by its sides, squeeze it, skin side down, over the drink to release the citrus oil. You should see the oil spray on the liquid's surface. Gently twist the peel to form a corkscrewlike curl, and drop it in as a garnish, if desired. Serve immediately.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Cranberries.

Researchers believe that cranberries contain substances that prevent infection-causing bacteria from sticking to the urinary tract walls. However, store-bought cranberry juice is typically all sugar - so make sure to stick with straight cranberries. Cranberries: The Unsung Hero in PCOS Management Polycystic Ovary Syndrome (PCOS) stands as one of the predominant hormonal disorders affecting many women across the globe. Finding effective and holistic methods to manage its array of symptoms is ofte...

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Frequently Asked Questions

Is Spumante Molto Rosso good for PCOS?

Yes, this Spumante Molto Rosso recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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