Leftover Chinese Food Arancini - PCOS-Friendly Recipe
This Leftover Chinese Food Arancini is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 to 2 cups leftover rice
- 1 cup leftover stir-fry
- 1 large egg
- 1 cup panko
- 2 tablespoons olive oil
Instructions
- Place the cold rice in a bowl. Drain or pat your cold stir-fry to get as much of the sauce off as possible. (We like to use Orange Chicken.) Chop up the stir-fry into small pieces. There can be a mixture of rice and veggies. Add it to the bowl of rice. Crack an egg over the top and stir everything together. Now it's time to get messy. Get your hands in the bowl and roll little balls of your mixture. When you have a small ball, roll to completely coat in the panko. Heat up the oil in a pan and fry the balls until crispy. In another small saucepan, mix the soy sauce and vinegar. Simmer on low for 15 minutes. Serve the arancini with the dipping sauce.
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Frequently Asked Questions
Yes, this Leftover Chinese Food Arancini recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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