Oven Baked Chocolate Donuts - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- See video for ingredients
Instructions
- See video for instructions
ONE POT CHEF COOKBOOKS ON iTUNES BOOKSTORE:
http://itunes.apple.com/au/artist/david-chilcott/id478668534?mt=11
Oven Baked Chocolate Donuts are a delicious alternative to the traditional deep fried donut. Flour, sugar, butter, milk and cocoa are combined to make the batter. Lovingly baked and dipped in a decadent chocolate ganache, these donuts will keep everyone happy - give it a go!
ONE POT CHEF COOKBOOKS - PAPERBACKS AND EBOOKS:
http://www.lulu.com/spotlight/onepotchef
ONE POT CHEF POSTAL ADDRESS:
One Pot Chef Show
PO Box 4338
Bay Village NSW 2261
Australia
MY SECOND CHANNEL:
http://www.youtube.com/onepotchefblog
PLEASE SUBSCRIBE!
http://au.youtube.com/subscription_center?add_user=OnePotChefShow
FOLLOW ME ON TWITTER
http://www.twitter.com/onepotchef
BECOME A FAN ON FACEBOOK
http://www.facebook.com/onepotchef
FOLLOW ME ON GOOGLE
http://gplus.to/onepotchef
=================
RECIPE FACT SHEET
=================
INGREDIENTS IN THIS DISH:
1 Cup of Plain Flour
1/3 Cup of Caster Sugar (Super Fine White Sugar)
1 Teaspoon of Baking Powder
2 Tablespoons of Cocoa Powder
50g of Butter (melted)
1 Egg (lightly beaten)
1/4 Cup of Milk
100g of Chocolate
1/2 Cup of Whipping Cream
Sprinkles / 100's and 1000's (optional)
Preparation Time: About 10 minutes
Cooking Time: About 20 minutes Cooling Time
MAKES 12 DONUTS
ALL MEASUREMENTS GIVEN ARE AUSTRALIAN STANDARD METRIC
(Look up Google for a conversion chart if using Imperial)
More cooking videos at:
http://www.onepotchefshow.com
Music Track:
"Bright Wish"
by Kevin MacLeod
http://incompetech.com
Royalty Free Music - Used with Permission under Creative Commons license.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Nuts.
Nuts are a natural source of Inositol, a derivative of Vitamin B (which is often prescribed in the form of supplements for women with PCOS). Inositol can effectively control the symptoms of PCOS by reducing insulin resistance and improving insulin sensitivity.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment