Healthy Carrot-Parsnip Soup Recipe - PCOS-Friendly Recipe
This Healthy Carrot-Parsnip Soup Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 can (14-1/2 ounces) chicken broth
- 2 medium parsnips, peeled and sliced
- 2 medium carrots, sliced
- 1 small potato, peeled and sliced
- 1 celery rib, sliced
- 1/3 cup chopped onion
- 1/4 teaspoon salt
- 1 cup half-and-half cream
Instructions
- In a small saucepan, combine the broth, parsnips, carrots, potato, celery, onion and salt. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until vegetables are tender.
- Using a slotted spoon, remove half of the vegetables to a bowl; cover and keep warm.
- Cool remaining vegetables for 5 minutes. Transfer to a blender; cover and process for 30 seconds. Add cream; process until blended. Add reserved vegetables; pulse until vegetables are chopped. Return all to the saucepan; heat through.
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Frequently Asked Questions
Yes, this Healthy Carrot-Parsnip Soup Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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