BBQ Pork Chops with Nectarine Slaw - PCOS-Friendly Recipe
This BBQ Pork Chops with Nectarine Slaw is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 lb. deli coleslaw
- 1 large ripe nectarine
- 4 bone-in pork chops
- Kosher salt and pepper
- 1/2 c. barbecue sauce
- 1 can Great Northern beans
Instructions
- In a large bowl, combine the coleslaw and nectarine. Cover and refrigerate.
- Heat grill to medium. Season the pork chops with 1/4 tsp each salt and pepper and grill until just cooked through, 6 to 7 minutes per side. Transfer the pork to a plate, brush with 2 Tbsp barbecue sauce and let rest for 5 minutes.
- Meanwhile, in a small saucepan, combine the beans, 2 Tbsp water and remaining 1/2 cup barbecue sauce. Cook, stirring occasionally, over medium heat until warm. Serve with the pork chops and nectarine slaw.
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Frequently Asked Questions
Yes, this BBQ Pork Chops with Nectarine Slaw recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 4 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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