Spaghetti with Roasted Red Pepper Sauce Recipe - PCOS-Friendly Recipe
This Spaghetti with Roasted Red Pepper Sauce Recipe is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 12 ounces uncooked spaghetti
- 1 jar (12 ounces) roasted sweet red peppers, drained
- 2 large tomatoes, seeded and chopped
- 1 tablespoon red wine vinegar
- 1 garlic clove, peeled and halved
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1/2 cup olive oil
- 5 tablespoons grated Parmesan cheese
Instructions
- Cook spaghetti according to package directions. Meanwhile, in a food processor, combine the peppers, tomatoes, vinegar, garlic, salt and pepper. Cover and process until blended. While processing, gradually add oil in a steady stream.
- Transfer to a small saucepan; bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. Drain spaghetti; serve with sauce. Sprinkle with cheese.
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Frequently Asked Questions
Yes, this Spaghetti with Roasted Red Pepper Sauce Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 5 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Lunch
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