Sautéed Radishes with Bacon - PCOS-Friendly Recipe

Sautéed Radishes with Bacon
Servings: 4
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
The contrast of tender radish and crisp bacon is even better with a little cider vinegar." –Brad Leone, test kitchen manager

Ingredients

  • 2 ounces chopped slab bacon
  • 3/4 pound halved (quartered if large) red radishes
  • 2 teaspoons apple cider vinegar
  • 1/2 teaspoon sugar
  • 1/4 cup parsley leaves
  • pepper

Instructions

  1. Cook 2 ounces chopped slab bacon in a medium skillet over medium heat until fat begins to render, about 3 minutes.
  2. Add 3/4 pound halved (quartered if large) red radishes. Cook, tossing occasionally, until radishes are tender and bacon is crisp, 8 –10 minutes.
  3. Pour off all but 1 tablespoon. fat. Add 2 teaspoons apple cider vinegar and 1/2 teaspoon sugar. Toss with 1/4 cup parsley leaves; season with salt and pepper.

PCOS-Friendly Foods in This Recipe

This recipe contains the following foods that may benefit PCOS management: Apple Cider Vinegar.

Apple cider vinegar will improve your body's sensitivity to insulin (Reference: http://care.diabetesjournals.org/content/27/1/281.full)

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