Breaded Brunch Bacon Recipe - PCOS-Friendly Recipe

Breaded Brunch Bacon Recipe
Servings: 12
Lunch

This Breaded Brunch Bacon Recipe is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

  • 2 large eggs
  • 2 tablespoons white vinegar
  • 1 teaspoon prepared mustard
  • 1/2 teaspoon cayenne pepper
  • 1-1/2 cups finely crushed reduced-sodium saltines (about 45 crackers)
  • 10 thick-sliced bacon strips, halved widthwise

Instructions

  1. In a shallow dish, whisk the eggs, vinegar, mustard and cayenne. Place cracker crumbs in another shallow dish. Dip bacon in egg mixture, then roll in crumbs.
  2. Arrange in a single layer on two foil-lined 15-in. x 10-in. x 1-in. baking pans. Bake at 350 ° for 15 minutes; turn. Bake 15-20 minutes longer or until golden brown. Remove to paper towels to drain. Serve warm.

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Frequently Asked Questions

Yes, this Breaded Brunch Bacon Recipe recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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