PCOS Meal Planner

Snack: Keto Orange & Chocolate Chunk Cookies

Ingredients

7 Tbsp. Butter
2 Cups Almond Flour
3/4 Cup Granulated Splenda (or any other granulated sweetener – check your ratios)
2 Oz. Dark Chocolate (I used unsweetened bakers chocolate)
2 Large Eggs
1 Tbsp. Orange Zest
1 Tbsp. Fresh Squeezed Orange Juice
1 tsp. Orange Extract
1 tsp. Vanilla Extract
3/4 tsp. Baking Powder
1/2 tsp. Baking Soda
1/2 tsp. Salt

Instructions

1. In a small mixing bowl, combine the almond flour, baking soda, baking powder, salt and granulated sweetener.
2. In a microwavable safe container, add your butter.
3. Microwave the butter for 20-25 seconds to allow it to melt. Set it aside.
4. Zest your orange and squeeze one half of it to give you the 1 Tbsp. juice.
5. Chop your chocolate up into chunks. Neatness doesn’t matter too much here – as long as there are some decent sized chunks.
6. In a bowl, mix together your butter, orange juice, orange zest, orange extract, and vanilla extract.
7. In a separate container, scramble 2 large eggs.
8. Slowly combine your dry ingredients into your wet ingredients (not including eggs). Once they are combined, add your chocolate.
9. Add the eggs and fold the chocolate into the mixture. It should glisten with moisture once everything is mixed well.
10. Preheat your oven to 350F.
11. On a baking sheet, create a large rectangle with the dough. You can make it as flat as you like, but keep in mind that the flatter it is, the dryer and crispier on the inside they become.

I use these silpats so that I don’t have to use grease. I only got them the other day and I have to say I wish I had bought them a long time ago. I don’t even know how I put anything in the oven without them.
12. Cut your dough up into even rectangles. You should get 16 cookies out of this.
13. Make sure they’re spread apart a little bit to allow proper air flow in between the edges of the cookies.
14. Bake for 20-22 minutes at 350F or until they’re golden brown.
15. Let them cool for 10 minutes, and they’re ready to be eaten!

Keto Orange & Chocolate Chunk Cookies

Nutrition Facts

Serving Size: 16

Amount Per ONE Serving
Calories 2510 kcal
Fat 234 g
Carbohydrate 76.7 g
Protein 68 g

Managing PCOS can be challenging, but you don't have to do it alone. Join our supportive community to connect with others who understand what you're going through, share tips, and get encouragement. Here's how you can get involved:

Subscribe to our Newsletter: Receive PCOS-friendly recipes, tips, research updates, and more delivered straight to your inbox. Stay informed and empowered with the latest information and support.

Join our Telegram Channel: Stay updated with the latest tips and advice on managing PCOS.

Follow us on Facebook: Engage with our community, participate in discussions, and get support from others.

PCOS Coach AI: Access our 24/7 AI PCOS Coach and Meal Planner for personalized guidance and support anytime you need it.

Register to learn what this meal can do for you

Create a new plan every week and get full access to our premium planner

JOIN FREE

Comments about this recipe "Keto Orange & Chocolate Chunk Cookies"


Register or log in to add a comment

Tired of ineffective PCOS advice?

Break the cycle with the PCOS Meal Planner - your personalized guide to eating better, feeling better, and managing PCOS symptoms. Take control today!

Image of a woman who is cooking a PCOS friendly meal in a pot

About the PCOS Meal Planner

Forget the frustrating cycle of weight loss attempts, endless medications, and living in discomfort. Introducing the PCOS Meal Planner. A meal planning guide that goes beyond temporary fixes to offer a comprehensive strategy, empowering you to ignite a transformation towards lasting health and happiness. Step into a world where you control your PCOS, not the other way around.

Unlock Your PCOS Freedom Now.

Recent Blog Posts

Laser Hair Removal for PCOS: Effectiveness, Benefits, and Considerations

Explore laser hair removal as a solution for PCOS-related hirsutism. Learn about its effectiveness, benefits, and what to consider before treatment.

PCOS Diet Plan to Get Pregnant

Discover a PCOS-friendly diet plan to boost fertility and increase your chances of getting pregnant. Learn about nutrition for conception with PCOS.

Mediterranean diet for PCOS - Pros and Cons

Explore the benefits and potential drawbacks of the Mediterranean diet for managing PCOS symptoms. Learn how this eating plan can impact your health.

Best foods for PCOS-related leaky gut

Discover the top foods to heal leaky gut and manage PCOS symptoms. Learn how to improve gut health naturally.

The Gut-PCOS Connection: How a Low GI Diet Can Support Digestive Health

Discover how a low GI diet can improve gut health and manage PCOS symptoms. Learn about the gut-PCOS connection and practical tips for better digestive health.

How to reduce inflammation if you have PCOS

Discover effective strategies to reduce inflammation associated with PCOS and improve your overall health.

Can AI help me lose weight with PCOS?

Discover how AI can revolutionize weight loss for women with PCOS through personalized strategies and data-driven insights.

Is Ezekiel Bread PCOS Friendly?

Discover the benefits of Ezekiel bread for PCOS and learn how it can be part of a balanced PCOS-friendly diet.

PCOS and Energy Bars: Unwrapping the Best Options

Discover the best energy bar options for managing PCOS symptoms and fueling your active lifestyle.