Cheesy Chicken Noodle and Broccoli Soup - PCOS-Friendly Recipe
Nutrition per Serving
Ingredients
- 2 (10-oz.) pkg. frozen broccoli in cheese flavored sauce
- 2 cans (19 oz each) Progresso™ Traditional chicken noodle soup
- 1 oz. (1/4 cup) shredded Cheddar cheese
Instructions
- Cook broccoli as directed on package.
- Meanwhile, in medium saucepan, heat soup over medium heat. Add cooked broccoli to soup. Cook until thoroughly heated, stirring occasionally.
- Sprinkle each serving with 1 tablespoon cheese.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Broccoli.
Broccoli is a highly nutritious vegetable that provides numerous health benefits, especially for individuals managing PCOS. This cruciferous vegetable is rich in essential vitamins, minerals, fiber, and antioxidants. But what makes broccoli particularly beneficial for those with PCOS? Low Glycemic Index (GI) Broccoli has a low glycemic index, making it an excellent choice for maintaining stable blood sugar levels. This is particularly important for individuals with PCOS, as it helps manage insul...
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