PCOS-Friendly Blackberry and Almond Butter Wrap
Nutrition per Serving
300
Calories
10g
Protein
35g
Carbs
15g
Fat
Grocery list: whole grain wraps, almond butter, blackberries, honey, chia seeds. This recipe has a low GI due to the whole grain wraps and blackberries.
Ingredients
2 whole grain wraps (60g each), 4 tablespoons almond butter (60g), 1 cup blackberries (144g), 1 tablespoon honey (21g), 1 tablespoon chia seeds (13g)
Instructions
1. Spread 2 tablespoons of almond butter on each wrap. 2. Top with blackberries and a drizzle of honey. 3. Sprinkle with chia seeds. 4. Roll up the wrap and enjoy.
Stop Second-Guessing Every Meal
Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.
Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
No subscription. No commitment.
Comments
Register or log in to add a comment