Turkey Ramen Noodle Salad Recipe - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
Ingredients
- 1/3 cup white wine vinegar
- 1/4 cup canola oil
- 3 tablespoons sugar
- 1/2 teaspoon pepper
- 2 packages (3 ounces each) Oriental ramen noodles
- 1 package (14 ounces) coleslaw mix
- 1 pound sliced deli turkey, chopped
- 1/2 cup sliced almonds, toasted
- 1/4 cup sesame seeds
- Thinly sliced green onions, optional
Instructions
- In a small bowl, whisk vinegar, oil, sugar, pepper and contents of ramen noodle seasoning packets until blended.
- Break noodles into small pieces; transfer to a large bowl. Add coleslaw mix and turkey. Drizzle with dressing; toss to coat. Sprinkle with almonds and sesame seeds. If desired, top with green onions. Serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Sesame Seeds.
Sesame seeds help with progesterone balance. Lignans found in in sesame seeds help to prevent excess estrogen production.
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