Parsley Butter Seasoned Chicken - PCOS-Friendly Recipe

Servings: 7

Lunch

This Parsley Butter Seasoned Chicken is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Emma Australians love a 'barbie' and I love to find any excuse to cook outside in the summer. This is a yummy barbecue recipe that tastes delicious with a tossed green salad.

Ingredients

8 chicken legs
1 tablespoon butter
3 green onions, chopped
2 cloves crushed garlic
1 cup fresh bread crumbs
1/2 cup chopped parsley
1 cup butter
1 tablespoon coarse grained prepared mustard
1 clove crushed garlic
2 teaspoons curry powder

Instructions

Lightly oil grill and preheat to high.
Loosen skin on chicken pieces with fingers, by sliding hand between skin and flesh. In a small skillet, saute green onion and 2 cloves garlic in butter or margarine for 1 minute. Stir in breadcrumbs and parsley. Push this seasoning under chicken skins, working it down well.
Combine 1 cup butter or margarine with mustard, 1 clove garlic and curry powder. Spread this seasoned butter or margarine over chicken and put on preheated grill. Cook 10 to 15 minutes each side, or until chicken is cooked through and juices run clear. Brush with remaining seasoned butter while grilling.

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Frequently Asked Questions

Is Parsley Butter Seasoned Chicken good for PCOS?

Yes, this Parsley Butter Seasoned Chicken recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 7 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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