PCOS Meal Planner

Dessert: Rice Pudding II

Grandma's rice pudding is surely a family favorite.

Prep Time: 40 mins

Cook Time: 30 mins

Total Time: 70 mins

This recipe includes superfoods such as:

Cinnamon

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Ingredients

1/4 cup sugar
2 large eggs
1 cup skim milk
1 tsp cinnamon
1 tsp vanilla
2 tbsps margarine
1/2 cup rice

Instructions

1. Cook rice.

2. Beat eggs, add sugar to taste, and vanilla. Add scalded milk.

3. Put a tablespoon of margarine (or butter)into casserole, melt in oven.

4. Pour in rice and egg mixture. Should be quite soupy.

5. Add second tablespoon of margarine, sprinkle with cinnamon and sugar mix.

6. Bake for 20-30 minutes until knife comes out clean.

7. Serve with a little milk and additional cinnamon/sugar mix if needed.

Share Rice Pudding II

Rice Pudding II

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Nutrition Facts

Serving Size: 8

Amount Per ONE Serving
Calories 72 kcal
Fat 1.44 g
Carbohydrate 11.62 g
Protein 2.91 g
Iron 24 mg
Calcium 58 mg
Cholesterol 54 mg
Monounsaturated Fat 0.51 g
Polyunsaturated Fat 0.2 g
Saturated Fat 0.51 g
Trans Fat 0.01
Sodium 55 mg
Sugar 7.91 g
Potassium 75 mg
Vitamin A 19 mcg
Vitamin C 5 mg
Fiber 0.2 g

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