Mahi Mahi Fish Tacos with Chipotle Slaw and Roasted Pineapple Sauce - PCOS-Friendly Recipe

Name: Mahi Mahi Fish Tacos with Chipotle Slaw and Roasted Pineapple Sauce
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 4 servings
Cuisine: PCOS-Friendly
Ingredients: 2 cups chopped peeled and cored fresh pineapple; 1/2 yellow bell pepper, halved lengthwise again and seeded; 1 fresh red jalapeño, halved lengthwise and seeded; Juice of 1 lime juice; Salt and freshly ground black pepper to taste

Servings: 4

Lunch

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

This is a winning-contestant recipe from Season Four of FOX's MasterChef.

Ingredients

2 cups chopped peeled and cored fresh pineapple
1/2 yellow bell pepper, halved lengthwise again and seeded
1 fresh red jalapeño, halved lengthwise and seeded
Juice of 1 lime juice
Salt and freshly ground black pepper to taste

Instructions

In a grill pan over moderately high heat, sear and soften the pineapple, bell pepper, and jalapeño, turning occasionally with tongs. Transfer the pineapple, bell pepper, and jalapeño to a blender and add the lime juice, then purée the mixture. Season the sauce with salt and freshly ground black pepper and keep at room temperature.

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Nutrition per Serving

Ingredients

Instructions

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