Stuffed Tomatoes with Peaches, Corn, Cucumbers, and Basil - PCOS-Friendly Recipe
Nutrition per Serving
0
Calories
0g
Protein
0g
Carbs
0g
Fat
A stunning chopped salad unites several summer standouts-peaches, corn, cucumbers, basil-with the sweetly acidic flavor of vine-ripened tomatoes.
Ingredients
- 8 ripe medium beefsteak tomatoes
- 2 ripe peaches
- 3 Kirby cucumbers
- Kernels from 2 ears corn (1 1/2 cups)
- 6 tbsp. extra-virgin olive oil
- 1 to 2 tablespoons fresh lime juice
- 1 1/4 tsp. Coarse salt
- 1/4 tsp. Freshly ground pepper
- 1/2 c. shredded fresh basil leaves
Instructions
- Slice off tops of tomatoes (about 1/2 inch). Scoop out the seeds and ribs, and coarsely chop. Stir together chopped tomatoes, peaches, cucumbers, corn, oil, 1 tablespoon lime juice, salt, and pepper. Let stand for 15 minutes. Taste and adjust for acidity, adding up to 1 tablespoon more lime juice. Stir in basil.
- Season inside of tomato shells with salt and pepper. Fill tomatoes with tomato mixture, and garnish with basil sprigs. Serve immediately.
PCOS-Friendly Foods in This Recipe
This recipe contains the following foods that may benefit PCOS management: Basil.
Basil is an excellent stress reliever, and has antioxidant and anti-inflammatory benefits.
Stop Second-Guessing Every Meal
Get Your Personal Guide - $9Not sure what to eat for PCOS?
Take a 60-second quiz and get a personalized 7-day meal plan.
Take the Quiz
Comments
Register or log in to add a comment