Gingered Watercress

Gingered Watercress
Servings: 6
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat

Ingredients

3 bunches fresh watercress, trimmed (about 1 1/2 pounds) 3 tablespoons oil 2 cloves garlic, minced 1 knob fresh ginger, minced 1 tomato, seeded and chopped Kosher salt and freshly ground black pepper

Instructions

Wash the cress and spin it dry. Heat the oil in a wok or skillet. Add the garlic and ginger and cook 1 minute. Add the tomato and cook to paste. Add the cress, and cook down, turning occasionally with tongs, until tender, about 10 minutes. Season and serve. SERVINGS: 6 Calories: 78Total Fat: 7 gramsSaturated Fat: 1 gramsProtein: 3 gramsTotal carbohydrates: 3 gramsSugar: 1 gramFiber: 1 gramsCholesterol: 0 milligramsSodium: 146 milligrams

Stop Second-Guessing Every Meal

Get a personalized eating plan for YOUR PCOS type. Know exactly what to eat this week.

Personalized for your PCOS type
Delivered in 24 hours
Just $9 one-time
Get Your Personal Guide - $9

No subscription. No commitment.

Comments

Register or log in to add a comment