Squash and Cornbread Casserole - PCOS-Friendly Recipe
This Squash and Cornbread Casserole is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 1 (10 3/4-ounce) can cream of mushroom soup, undiluted
- 1 (8-ounce) container sour cream
- 1 1/2 pounds yellow squash, cut into 1/2-inch slices
- 1 cup chopped onion
- 1 cup shredded carrot
- 1 (11-ounce) can sweet whole kernel corn, drained
- 1 1/2 cups cornbread stuffing mix
- 1/4 cup butter or margarine, melted
- 2 teaspoons dried sage
Instructions
- Combine soup and sour cream in a large bowl. Add vegetables, stirring gently to coat.
- Spoon vegetable mixture into a lightly greased 4-quart slow cooker.
- Combine stuffing mix and remaining 2 ingredients; sprinkle over vegetable mixture.
- Cover and cook on LOW 5 hours. Uncover and let stand 10 minutes before serving.
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Frequently Asked Questions
Yes, this Squash and Cornbread Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
Cook Another PCOS-Friendly Dinner
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