Squash and Cornbread Casserole

This Squash and Cornbread Casserole is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Carrot and corn are welcome additions to this favorite Southern-style squash casserole that can be prepared in your slow cooker.

Ingredients

Servings 8

1 (10 3/4-ounce) can cream of mushroom soup, undiluted
1 (8-ounce) container sour cream
1 1/2 pounds yellow squash, cut into 1/2-inch slices
1 cup chopped onion
1 cup shredded carrot
1 (11-ounce) can sweet whole kernel corn, drained
1 1/2 cups cornbread stuffing mix
1/4 cup butter or margarine, melted
2 teaspoons dried sage

Instructions

Combine soup and sour cream in a large bowl. Add vegetables, stirring gently to coat.
Spoon vegetable mixture into a lightly greased 4-quart slow cooker.
Combine stuffing mix and remaining 2 ingredients; sprinkle over vegetable mixture.
Cover and cook on LOW 5 hours. Uncover and let stand 10 minutes before serving.

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Frequently Asked Questions

Is Squash and Cornbread Casserole good for PCOS?

Yes, this Squash and Cornbread Casserole recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Dinner with PCOS?

Yes, this recipe works well as a PCOS-friendly Dinner. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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