A Gluten Free and Dairy Free Guide to PCOS
Discover how to manage PCOS with a gluten and dairy free diet. Learn practical tips, meal ideas, and science-backed strategies for better hormone balance.
Recipe by Lindsay Funston This cheater's lasagna is genius: You start with simmering marinara in a skillet, add ravioli and cooked sausage, and top it off with cheese for a melty one-pot meal.
1 lb. Hot Italian sausage, casings removed
2 c. marinara
1/2 c. water
1 lb. cheese ravioli
1 1/2 c. ricotta
1 large egg
kosher salt
Freshly ground black pepper
1 c. shredded mozzarella
Heat broiler. In a cast-iron or ovenproof skillet over medium-high heat, cook sausage until browned and no longer pink, breaking it up with the back of a wooden spoon, 6 to 8 minutes. (Drain fat, if desired.) Add marinara and water to pan and bring to a simmer. Add ravioli and let simmer until ravioli is tender and sauce slightly thickens, 10 minutes.
Meanwhile, in a medium bowl, stir together ricotta and egg and season with salt and pepper. Drop spoonfuls of ricotta mixture all over the ravioli and let cook 3 minutes.
Sprinkle mozzarella all over, then transfer skillet to oven and broil until cheese is golden, 3 minutes. Let cool 10 minutes, then serve.
Serving Size: 4
Amount Per ONE Serving | ||
---|---|---|
Calories 0 kcal | ||
Fat 0 g | ||
Carbohydrate 0 g | ||
Protein 0 g |
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