Chimichurri Sauce - PCOS-Friendly Recipe
This Chimichurri Sauce is a PCOS-friendly recipe.
Nutrition per Serving
Ingredients
- 2 teaspoons salt
- 2 tablespoons fresh oregano, finely chopped
- 2 tablespoons fresh flat-leaf Italian parsley, finely chopped
- 2 tablespoons fresh thyme, finely chopped
- 2 cloves garlic, chopped
- 1 shallot, chopped
- 1/2 cup red wine vinegar
- 1 tablespoon extra-virgin olive oil
- Fresh cracked black pepper
Instructions
- Mix the salt with 1 cup water in a small saucepot and bring to a boil. Set aside and allow to cool completely. Mix together the oregano, parsley, thyme, garlic and shallots in a bowl. Mix the vinegar with the salted water, and then pour over the herb mixture. Whisk in the olive oil and season with black pepper.
- NotesThis recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens have not tested it for home use and therefore cannot make any representation as to the results.
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Frequently Asked Questions
Yes, this Chimichurri Sauce recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.
Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.
This recipe can be part of a structured PCOS meal plan. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.
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