S'mores Crescent Roll-Ups | PCOS Meal Planner

This S'mores Crescent Roll-Ups is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Recipe by Lindsay Funston Eating these by a campfire is highly encouraged.

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Ingredients

Servings 12

All-purpose flour, for rolling
1 tube crescent roll dough
2 c. mini chocolate chips
1 c. mini marshmallows
1 c. graham crackers, broken into small pieces

Instructions

Sprinkle surface with flour.
On top of floured surface, unroll crescents and separate into individual triangles.
Meanwhile, in a microwave-safe bowl, microwave 1 cup chocolate chips in 30-second increments until fully melted. Set aside.
To each crescent, spread 1 teaspoon of melted chocolate, then top with 1 tsp. each mini chocolate chips, marshmallows, and graham cracker pieces. Roll into crescent shape and transfer to a baking sheet.
Bake at 325 degrees F until golden, 15 minutes.
Drizzle with more melted chocolate and serve

Why this S'mores Crescent Roll-Ups works for PCOS

Lunch is where most PCOS meal plans either succeed or collapse. A meal like this S'mores Crescent Roll-Ups that combines adequate protein, fibre-rich carbs, and fat keeps blood sugar stable for the rest of the workday and reduces the late-afternoon energy crash that drives sugar cravings around 3-4pm.

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Frequently Asked Questions

Is S'mores Crescent Roll-Ups good for PCOS?

Yes, this S'mores Crescent Roll-Ups recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 12 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

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S'mores Crescent Roll-Ups - PCOS-Friendly Recipe

Nutrition per Serving

What has this recipe helped with?

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Ingredients

Instructions

Why this S'mores Crescent Roll-Ups works for PCOS

You Have a Recipe. But Do You Have a Full Week?

Frequently Asked Questions

Rate this recipe

Comments

Cook Another PCOS-Friendly Lunch

Nutrition per Serving

What has this recipe helped with?

You said it helped.

Ingredients

Instructions

Why this S'mores Crescent Roll-Ups works for PCOS

You Have a Recipe. But Do You Have a Full Week?

Frequently Asked Questions

Rate this recipe

Comments

Cook Another PCOS-Friendly Lunch

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