Campfire Skillet Cornbread - PCOS-Friendly Recipe

Servings: 8

Lunch

This Campfire Skillet Cornbread is a PCOS-friendly recipe.

Nutrition per Serving

0 Calories

0g Protein

0g Carbs

0g Fat

Ingredients

1 1/2 sticks (12 tablespoons) unsalted butter, plus more for serving
1/3 cup maple syrup
1 cup cold buttermilk
1/4 cup whole milk
3 eggs, lightly beaten
1 1/2 cups cornmeal
1/2 cup all-purpose flour
1/2 cup whole-wheat flour
1/4 cup sugar
1 1/2 tablespoons baking powder
1 1/2 teaspoons salt
1/2 teaspoon baking soda

Instructions

Preheat the oven to 375 degrees F.
Place a large cast-iron skillet over medium heat and melt the butter, swirling the pan to coat the bottom and sides. Then heat the butter until it stops foaming and turns a light brown color; watch carefully so it doesn't burn. Pour the brown butter into a large bowl and set the skillet aside. Whisk the maple syrup into the butter, followed by the buttermilk and whole milk. Then whisk in the eggs. Add the cornmeal, all-purpose flour, whole-wheat flour, sugar, baking powder, salt and baking soda. Whisk together until combined.
Pour the cornmeal batter into the cast-iron skillet. Bake until firm in the center, golden brown on the sides, and an inserted toothpick comes out clean, about 20 minutes. Let cool slightly, then serve warm with butter.

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Frequently Asked Questions

Is Campfire Skillet Cornbread good for PCOS?

Yes, this Campfire Skillet Cornbread recipe is designed to be PCOS-friendly., it supports balanced blood sugar and hormonal health.

Can I eat this for Lunch with PCOS?

Yes, this recipe works well as a PCOS-friendly Lunch. Pair it with other PCOS-friendly foods throughout the day for balanced nutrition.

How do I fit this recipe into a PCOS meal plan?

This recipe can be part of a structured PCOS meal plan. It makes 8 servings, making it great for meal prep. For a complete weekly plan tailored to your PCOS type, take our free 60-second quiz at pcosmealplanner.com/pcos-quiz to get a personalized 7-day meal plan.

Comments

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