Triple-Whammy Saffroned Tomato-Fennel Soup

Triple-Whammy Saffroned Tomato-Fennel Soup
Servings: 2
Lunch

Nutrition per Serving

0 Calories
0g Protein
0g Carbs
0g Fat
Healthy bonus: Fiber from tomatoes; calcium from basil and fennel

Ingredients

1 1/2 tbsp olive oil 1 medium onion, diced 1 fennel bulb, trimmed and diced, fronds reserved for garnish 1 clove garlic, minced 1/2 to 1 tsp saffron threads 1/4 cup dry white wine 1/4 cup fresh basil, finely shredded 1 can (28 oz) chopped tomatoes 1/4 cup roughly chopped fresh basil

Instructions

In a large saucepan, heat oil over medium-low. Add onion, fennel, and garlic; cover and cook about 10 minutes. In a large metal spoon or small pan, heat saffron over low heat until dry, about 10 seconds. Grind to a powder with the back of a spoon and steep in 1 tbsp boiling water to release flavor, about 1 minute. Add wine and spoonful of saffron to pan, then stir in shredded basil. Bring to a boil over medium-high heat; reduce heat to low and simmer 1 to 2 minutes. Add tomatoes, their juice, and 1 cup water. Return to a boil over high heat; reduce heat to low and simmer, partially covered, about 30 minutes. Garnish with fennel fronds and chopped basil.

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